Everyone needs help sometimes. Seeking it is a sign of strength, not weakness!

Use this searchable guide for mental health crisis help and for supportive information and services in the US and around the world

United States Mental Health Resources
United States and Territories
Canadian Mental Health Resources
Canada and Territories
International Mental Health Resources
International

Click the geographical button for these searchable resources:

  • Crisis help and hotlines

  • Mental health-related information

  • Mental health services and counseling resources

Logo for the PowerUp Co-Ed youth life skill training program by Youth Empowerment Group.
Silhouette of a girl with her hair in a ponytail, standing with hands on hips, the logo for the PowerUp Girls for Life girls' empowerment program by Youth Empowerment Group.