Global Mental Health Help
Everyone needs help sometimes.
You are not alone, and you are important!
Where to get help in a crisis and find mental health information and services around the world
To move the cursor to a world region or country header
On Windows, PC, or Android devices: press CTRL + F, then type a region or country
On Mac or iOS devices: press CMD + F, then type a region or country
Search inside all country drop-down lists
Latin America
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Suicide and Crisis-
Lรญnea de Prevenciรณn Del Suicidio: 135
Domestic Violence and Child Abuse-
Lรญnea 144: 144
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Suicide and Crisis-
Telefono de la Esperanza: 75288084 or (00 591 4) 4 25 42 42
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Suicide and Crisis-
Centro de Valorizaรงรฃo da Vida: 188
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Suicide and Crisis-
Psicรณlogos X Chile: +56967613603 or +56975592366 (10:00-19:00)
Child Abuse-
Lรญnea Libre: 1515
Fono Familia: 149
Fono Infancia Fundaciรณn Integra: 800 200 818 (8:30-19:00)
Domestic Violence-
Lรญnea 1455: 1455
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Suicide and Crisis-
ICBF - Instituto Colombiano de Bienestar Familiar: 018000 91 80 80 (8:00-17:00)
El poder de ser escuchado: 106
Child Abuse-
Lรญnea de Protecciรณn a Niรฑos, Niรฑas y Adolescentes: 141
Lรญnea Salvavidas: 3117668666 (LGBTQ+)
Domestic Violence-
Lรญnea de Orientaciรณn a Mujeres Vรญctimas de Violencia: 155
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Suicide and Crisis-
Depression Understood: 506-253-5439
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Suicide and Crisis-
Anima EC: 593 99 719 6911
Domestic Violence and Child Abuse-
Linea de Apoyo a Mujeres, para Enfrentar la Violencia: +593 95 893 4487
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Suicide and Crisis-
Your Trust Line: 126
Domestic Violence and Child Abuse:
Linea 198: 198
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Suicide and Crisis-
Lรญnea de la vida: 110
Lรญnea de prevenciรณn del suicidio: 5392-5953
Domestic Violence and Child Abuse-
Lรญnea 1572: 1572
LGBTQ+ -
REDCAHT + Colectivo Hombres Trans: 22519216
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Suicide and Crisis-
Inter-agency Suicide Prevention Help Line: +592 600 7896
Guyana 24-Hr Crisis Hotline: (592) 223-0001, 223-0009, 623-4444 or 600-7896
Domestic Violence and Child Abuse-
Linea 914: 914
Human Trafficking-
Counter-Trafficking in Persons Hotline: 227 4083 or 623-5030
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Suicide and Crisis-
Telรฉfono de la Esperanza de Honduras: 150
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Suicide and Crisis-
Lรญnea De La Vida: 800 911 2000
Depression Understood: 525-510-2550
SAPTEL: 18004727835
Domestic Violence and Child Abuse-
Lรญnea sin Violencia: 800 10 84 053
Substance Use and Addiction-
Oceรกnica Helpline: 55 8854 7141
Eating Disorders-
Comenzar de Nuevo: +52 1 81 1340 0275
LGBTQ+ -
Trevor Proyecto Mexico: 67676
General Mental Health Information-
Atenciรณn Psicolรณgica A Distancia UNAM: 5025-0855 (9:00-18:00)
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Suicide and Crisis-
Depression Understood: 505-268-6171
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Suicide and Crisis-
Te Escucho: 831-7600
Child Abuse-
Tรญa Elaine Helpline: 6378-3466
Child Support Line-
Tรญa Elaine Helpline: 6378-7876
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Child Abuse-
Fono Ayuda: 147
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Suicide and Crisis-
La Voz Amiga: 0 800 4 1212
Habla Franco: 1815 (De lunes a sรกbado 9:00-21:00)
Domestic Violence and Child Abuse-
Lรญnea 100: 100
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Child Abuse and Support-
Kinder-en Jongerentelefoon: 123
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Suicide and Crisis-
Lรญnea Nacional de Prevenciรณn del Suicidio: 0800 0767
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Suicide and Crisis-
Lรญnea de Ayuda Psicolรณgica (LAPSI): 2124163116
Africa
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Suicide and Crisis:
Ligne: 0021 3983 2000 58
Domestic Violence and Child Abuse-
Rรฉseau NADA: 3033
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Domestic Violence-
Centre d'Accompagnement Psycho-social et Juridique (CAPJ): 91 47 00 00
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Suicide and Crisis-
Lifeline: +26775527590 or +26773807492
Child Abuse-
Childline Botswana: 3900 900
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Domestic Violence and Child Abuse-
Association Fรฉminine pour le Dรฉveloppement Buayaba: 22640770013 or 22650351469
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Suicide and Crisis-
Human Health Aid-Burundi: 25775668879 or 25722235378
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Suicide and Crisis-
Cameroon Emergency Hotline: 17117
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Domestic Violence-
LโUnion Nationale des Femmes Djiboutienne (service d'รcoute): 15 20
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Suicide and Crisis-
Befrienders Cairo: +20 7622381, 7621602, 7621603
Suicide Hotline: 131114
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Domestic Violence-
AWSAD (Association for Womenโs Sanctuary and Development): +251 11 667 2290
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Child Abuse-
Child Helpline Gambia: 199
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Suicide and Crisis-
Suicide Hotline Ghana: 2332 444 71279
Domestic Violence-
The Domestic Violence and Victims Support Unit (DOVVSU): 18555 or 055-100-0900
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Suicide and Crisis-
Fraternitรฉ mรฉdicale Guinรฉe: 224 628 707 894
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Suicide and Crisis-
Befriender's Kenya: 072 217 8177
Child Abuse-
Childline Kenya: 116
Domestic Violence-
one2one: 1190
Substance Use and Addiction-
NACADA Toll Free Helpline: 1192
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Suicide and Crisis-
Liberia Suicide Hotline: 6534308
Domestic Violence and Child Abuse-
Liberia Crisis Center for Abused Women and Children Inc: 231 443 739 1413
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Suicide and Crisis-
Libyan Psychosocial Support Team: 1417
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Child Abuse-
Child abuse line: 147
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Suicide and Crisis-
GBV Crisis Line: 5600
Child Abuse-
Tithandizane National Child Helpline: 116
Youth Helpline- 393
Substance Use and Addiction-
Drug and Substance Abuse Hotline: 6600
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Suicide and Crisis-
Befrienders : (Hotline) +230 8009393 (Phone) +230 4670160 (Whatsapp) +230 54837233"
Child Abuse-
Helpline: 214 2451
Domestic Violence-
SOS Femmes: 233 3054
Passerelle Women Centre Hotline: 5882 1000
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Child Abuse-
Linha Fala Crianca: 116
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Suicide and Crisis-
Lifeline- Namibia: +264 61 226 889
Child Abuse-
Childline: 116
Domestic Violence-
Gender Based Violence helpline: 106
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Suicide and Crisis-
Mentally Aware Nigeria Initiative (MANI): 08091116264 or 08111680686
Lagos Suicide Hotline: 08058820777 or 09030000741
SURPIN Helpline Nigeria: +234-908-021-7555 (9mobile) or +234-903-440-0009 (MTN) or +234-814-224-1007 (FOR HAUSA) or +234-8000787746 (TOLL FREE)
Child Abuse-
Human Development Initiative: 0808-0551-376 or 08090927555
Child Sexual Abuse
The Cece Yara 24-Hour Child Helpline (free call, only children should call this line): 0800 800 8001
Adult line (not toll free): 0700 700 7001
Sexual Violence-
Stand To End Rape Initiative: 08095967000 or 08130320270
Domestic Violence-
HerStoryOurStoryNG: 0806 429 2526
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Suicide and Crisis-
Suicide Prevention Hotline: 8015
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Suicide and Crisis-
Suicide Hotline: (239) 222-12-22 ext. 123
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Suicide and Crisis-
Gindima Eclaire Moi: 221200365
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Child Abuse-
Quality of Life Division Helpline - Ministry of Family, Youth and Sport: +248 2722293
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Suicide and Crisis-
South African Depression And Anxiety Helpline: 0800 21 22 23 or 31393
Akeso Crisis Helpline: 861 435 787
Lifeline South Africa: 0861 322 322
Child Abuse-
Childline- South Africa: 116
Domestic Violence-
Stop Gender Violence Helpline: 0800 150 1 50
Substance Use and Addiction-
Department of Social Development Substance Abuse Line 24hr helpline: 0800 12 13 14 (call)
32312 (SMS)
AL-ANON: 0861 252 666
Alcoholics Anonymous South Africa: 0861 435 722
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Suicide and Crisis-
Ahfad Trauma Center Hotline: 0908070350 or 0908070843
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Child Abuse-
National Child Helpline Tanzania: 116
Domestic Violence-
Women's Legal Aid Centre (WLAC) Helpline: +255 22 266 4051
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Child Abuse-
Cellule dโEcoute dโInformation et dโOrientation: 1520
Akofa- Violence basees sur le genre (VBG ) Togo- GF2D & UNFPA Togo: +00228 22 61 49 25 or 91 62 24 65
Domestic Violence-
La Croix Bleue du Togo: (00228) 90 08 95 95 or 90 12 59 19 or 90 16 54 20
Substance Use and Addiction-
La Croix Bleue du Togo: (00228) 90 08 95 95 or 90 12 59 19 or 90 16 54 20
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LGBTQ+ -
Mawjoudin For Equality (We exist): +216 52 60 70 80
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Suicide and Crisis-
Mental Health Uganda: 800212121
Domestic Violence-
Totya Platform Hotline: 0800 220630 (call) 0785 673788 (SMS) 0759 296003 (whatsapp)
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Suicide and Crisis-
Lifeline- Zambia: 933
Child Abuse-
Childline: 116
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Suicide and Crisis-
Samaritans โ Bulawayo: 263965000 (Call & SMS)
Child Abuse-
Childline Zimbabwe: 116
Domestic Violence-
Women's Legal Aid Centre (WLAC) Helpline: +255 22 266 4051
Middle East
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Child Abuse and Support-
Child Helpline: 998
Domestic Violence-
Aisha Yateem Family Counseling Center: 80001488
Family Protection: 17430515
Shamsaha MENA: 38447588 or 66710901
Substance Use and Addiction-
Taafi Drug Recovery Association: 17300978
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Suicide and Crisis-
Cyprus Samaritans: 8000 7773
Child Abuse and Support-
Missing Children Hotline: 116000
Hope for Children Helpline: 1466
Domestic Violence-
Association for the Prevention and Handling of Violence in the Family (APHVF) Helpline: 1440
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Suicide and Crisis-
Iran Crisisline: 123
Suicide Hotline: 1480
Child Abuse-
Yara's Voice: 42152
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Suicide and Crisis-
Teen Crisis Hotline: 050-468-5463
โERANโ (-รฏโรธรฒ): 1201
NATAL Helpline: 1-800-363-363 (16:00-20:00)
Domestic Violence-
Domestic violence: Nationwide: 1-800-22-0000
ARCCI Arab Women's Emergency Hotline: 04-6566813
Child Abuse-
Child Protection Association: 1-800-223966
Child Victims of Sexual Abuse: 02-6333387 or 9779
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Suicide and Crisis-
JCPA Hotline: 962795440416 (Call and SMS)
Domestic Violence and Child Abuse-
For Families and Children: 110 (9:00-19:00)
Noor Al Hussein Foundation: 0799530746
Save the Children Jordan: 0798667722
Substance Use and Addiction-
The Jordan Anti Drug Society: 0797892444
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Suicide and Crisis-
Ministry of Public Health: 151
Office of Social Development - Counseling Center: 22440904 or 22440905
Domestic Violence and Child Abuse-
Child Protection Hotline: 147
National Association for Child Protection: 9110670
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Suicide and Crisis-
Embrace Lifeline: 1564
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Suicide and Crisis-
Oman Emergency Hotline: 999 or 112
Domestic Violence and Child Abuse-
Helpline for Family Counseling Oman (Ministry of Social Development): 77788-800
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Suicide and Crisis-
Sawa: 121
Aisha: 1800 170 171
ERAN organization at 1201
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Suicide and Crisis-
Ministry of Public Health: 44070000
National Mental Health Helpline: 16000
Find Counseling-
Mental Health Friends Association WEYAK : 044878722 or 8009395
Hawenha Tahun initiative: 055536240
Domestic Violence and Child Abuse-
Protection and Social Rehabilitation Centre (AMAN Centre): 919
Substance Use and Addiction-
Alcoholics Anonymous Qatar: 050709809 (Men) or 055597512 (Women)
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Find support and counseling-
Psychological Counseling Contact Center: 920033360, Sunday to Thursday 09:00 am - 3:00 p.m
Domestic Violence and Child Abuse-
Child Support Line: 116111
Domestic abuse Helpline: 1919
Charitable Society for Motherhood and Childhood in the Eastern Province: 0542395357
Family Violence Reporting Center: 1919
Substance Use and Addiction-
Addiction Consultation Center (AlRasheed): 1955
Laest Wahdak: 8001278888
Narcotics Control: 995
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Suicide and Crisis-
Mental Support Line: 8004673 (SMS and Call)
Al Amal Psychiatric Hospital โ Dubai: 800-11111
Domestic Violence and Child Abuse-
Child Helpline: 800 700, https://sssd.shj.ae
Dubai Foundation for Women and Children (DFWAC): 800111
Social Support Center โ Abu Dhabi/Fedaral: 02 402 8263
Womenโs Protection Center in Sharjah: 800 800700
Himaya Foundation for Children and Women โ Ajman: 800 446 292
EWAโA (Hotline for human trafficking issues): 800 7283
Substance Use-
Narcotics Anonymous โ United Arab Emirates: 050 110 6898 (Women) or 0501310055 (Men)
ACA Dubai (Adult Children of Alcoholicsยฎ/ Dysfunctional Families): 050 457 2564
Al-Anon Family Group โ United Arab Emirates: 055 118 8532
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Domestic Violence and Child Abuse-
Family Counseling & Development Foundation Yemen: 136
Australia and The Pacific
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Suicide and Crisis-
LifeLine: 131 1141
Beyond Blue: 1300 22 4636
The Samaritans: 135 247
Suicide Call Back Service: 135 247
Carers Australia: 1800 242 636
Domestic Violence and Child Abuse-
Bravehearts: 1800 272 831
Headspace (12-25yr olds) 1800 650 890
Kids Helpline: 1800 55 1800
Full Stop Australia: 1800 385 578
1RESPPECT: 1800 737 732
Menโs Referral Service: 1300 766 491
Substance Use and Addiction-
Alcoholics Anonymous Australia: 1300 222 222
Alcohol and Drug Foundation: 1300 858 584
National Alcohol and Other Drug Hotline: 1800 250 015
Eating Disorders-
Butterfly National Support Line and Web Counselling Service: 1800 (33 4673) ED HOPE
Eating Disorders Association: (08)6186 9550
LGBTQ+-
QLife: 1800 184 527
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Suicide and Crisis-
Te Kainga O Pa Taunga: 20162
Child Abuse and Support-
Youthline (Cook Islands): 0800 4357 (Call) 4357 (SMS)
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Suicide and Crisis-
Empower Pacific 24/7 Counselling Helpline: 5626 (Call) or 2937141 (SMS)
Lifeline: 1543
Domestic Violence and Child Abuse-
Child Helpline Fiji: 1325
Fiji National Domestic Violence Helpline: 1560
Fiji Women's Crisis Centre: 3313 300 or 920-9470
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Suicide and Crisis-
Crisis Lines: 647-8833
National Suicide Prevention Lifeline: 1-800-273-8255
Domestic Violence and Child Abuse-
The National Domestic Violence Hotline: 1-800-799-7233
National Sexual Assault Hotline: Guam: 1-800-799-7233
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Suicide and Crisis-
Kementerian Kesehatan Hotline: 500-454
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Suicide and Crisis-
SOS รฉcoute: 05 30 30
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Suicide and Crisis-
Samaritains- 0800 72 66 66
Lifeline: 0508 828 865 or 0800 543 354 (Call) Text โHelpโ to 4357
Domestic Violence and Child Abuse-
Family Action (formerly Waitakere ATCS: (09) 836 1987
Family Violence its Not OK: 0 (800) 456 450
Shine: 0 (508)744 633
Tu Wahine Trust: (09) 838 8700
Abuse & Rape Crisis Support (ARCS) Manawatu: (06) 356 5868
Substance Use and Addiction-
Care New Zealand National Office: (04) 384 2058
Maori Line: 0 (800) 787 798
National Support Line: 0800 787 797
The Turning Point New Zealand: 0 (800) 863 3869
Youth Line: 0 (800) 787 984
Eating Disorders-
Central Region Eating Disorder Services (CREDS): 0800 745 477
EDANZ: 0800 233 269 or (09) 522 2679
Freedom with Food: 0 (800) 456 450
LGBTQ+-
AGender NZ: (027) 280 6466
Intersex Awareness New Zealand IANZ: (64) 04 4727386
Holding Our Own: (021) 125 7775
InsideOut NZ: (02) 733 14507
PFlag South Inc.: (027) 686 9304
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Child Abuse and Support-
CNMI Youth Suicide Prevention Program: (670) 234-8950 x3517
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Suicide and Crisis-
Lifeline Papua New Guinea: 675 326 0011
Domestic Violence and Child Abuse-
1-Tok Kaunselin Helpim Lain: 7150 8000 (Call or SMS)
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Suicide and Crisis-
Hopeline: PLDT: 0288044673 or SMART: 0918-873-4673 or Globe: 0917-558-4673
In-Touch org: +63 2 8893 7603 or +63 919 056 0709 or +63 917 800 1123 or +63 922 893 8944
Tawag Paglaum Centro Bisaya (Cebu): Smart/Sun: 0939-9375433, 0939-9365433, Globe/TM: 0927-6541629
Manila Lifeline Centre (MLC): 0917-899-8727
Child abuse and Domestic Violence-
ABS-CBN Foundation Inc.: 163
Gwave-Gender Watch Against Violence and Exploitation: +63 915 259 3029
Substance Use and Addiction-
Department of Health-Phillipines: 1550
Living Free Foundation: 63917 322 7807
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Suicide and Crisis-
Lifeline: 800 5433
Domestic Violence and Child Abuse-
Samoa Victim Support Group (SVSG): 800 7874
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Suicide and Crisis-
Samaritans of Singapore: 1-767
The Institute of Mental Health- Singapore: 6389 2222
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Suicide and Crisis-
Lifeline: 1333
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Suicide and Crisis-
Suicide Hotline: 23000
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Child Abuse and Support-
Vanuatu Youth Toll-Free Helpline: 087777
Asia
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Suicide and Crisis-
Kaan Pete Roi: 0177 9554391 -2 or 0168 8709965-6 or 0185 2035634 or 0151 7969150
Vent by Mindspace: 09-678-678-778 (18:00-6:00)
Moner Bondhu: +8801776632344
Domestic Violence and Child Abuse-
Bangladesh Child Helpline: 1098
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Suicide and Crisis-
Hope Line: 145 (8:00-23:00)
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Suicide and Crisis-
TPO Cambodia: 855 17 222 372 or 010 222 478 or 097 9111 918 or 089 666 325
Child Abuse and Support-
Child Helpline Cambodia(CHC) - แแแแแถแแแผแแแแแแแแแแฝแแแปแแถแ: 1280
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Suicide and Crisis-
China Lifeline: 400 821 1215 or (0433) 273 9595
Beijing Suicide Research and Prevention Center Hotline: 0800-810-1117 or 010-8295-1332
24ๅฐๆถๅ ่ดนๅฟ็ๆดๅฉ็ญ็บฟ็ต่ฏ : 020 81899120
ๆฒ้ณๅธๅฟ็ๆดๅฉ24ๅฐๆถ็ญ็บฟ : (024) 31217537
ๆๆๅธ24ๅฐๆถๅฟ็็ญ็บฟ : 0871-65011111 or 12320-5
ๅฎ้ธกๅธๅฟ็ๅจ่ฏข : 0917 3554489 or 0917 2554688
Domestic Violence and Child Abuse-
Love Family Helpline: 18595469898
Maple Women Hotline: 010 68333388
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Suicide and Crisis-
Voice that Cares: 8448-8448-45 (9:00-21:00)
India Suicide Helpline: 91-9820466726
Vandrevala Foundation: +91 9999 666 555
Child Abuse-
SNEHA: 91675-35765
Childline: 1098
Domestic Violence:
National Commision for Women- Helpline India: Call-181 Whatsapp- 7217735372
Operation Peacemaker: SMS โCHOICESโ to 56767
Substance Use and Addiction-
National Tobacco Control Programme- India: 1800 112 356
National Institute of Social Defense: 1800-11-0031
LGBTQ-
Dhwani 24ร7 Crisis Hotline: 18001027282
Smiling Rainbow LGBTQ Helpline: +91 78908 93166
Transgenie: 7338321413
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Suicide and Crisis-
BI Suicide Prevention Centre: +81 (0) 6 4395 4343 (available 00:00-23:00)
๏ผใใฎใกSOS: 0120 061 338
Befrienders International, Tokyo Hotline: 81 3 5286 9090
ใใชใใฎใใฐใใ Anata no Ibasho: https://talkme.jp/
Tell Lifeline Hotline: 03-5774-0992 (for foreigners in Japan)
Domestic Violence and Child Abuse-
Childline Japan: 0120-99-7777
์ฌ์ฑ๊ธด๊ธ์ ํ Domestic Violence: 1366
DV็ธ่ซใใฉใน Domestic Violence Hotline Plus: 0120 279 889 (12:00-22:00)
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Suicide and Crisis-
Mental Ilness Awarness and Support Associaton (MIASA): 1-800-180-066
Befrienders, Kuala Lumpur: 03-76272929
Domestic Violence and Child Abuse-
Buddy Bear Childline: 1-800-18-2327 (18:00-00:00)
Womes aid organization: call +603 3000 8858 (9:00-17:00) or Text 6018 988 8058 (24/7)
Telenita Helpline: 016 228 4221 or 016 237 4221 (9:30 -17:30)
Womens Centre for Change: 016-439 0698 or 011-3108 4001 (Mon to Fri: 9:00-17:00)
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Suicide and Crisis-
ะกััะณััะธะนะฝ ััาฏาฏะป ะผัะฝะดะธะนะฝ ะผัะดััะปัะป ำฉะณำฉั ััะฐั: 1800-2000
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Suicide and Crisis-
Call Me Today: 95131873 (22:00-00:00)
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Suicide and Crisis-
Patan Hospital Suicide Hotline: 9813476123
Centre for Mental Health and Counseling Nepal: 1660 01 85080
TPO Nepal: +977 1660 010 2005
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Suicide and Crisis-
Umang: (92) 0311 7786264
Child Abuse-
Child Helpline, Child Protection and Welfare Bureau: 1121
Rozan Counseling Helpline: 0304-111-1741 (9:00-17:00)
Domestic Violence-
Bolo Helpline KPK: 0800-22227
Punjab Womenโs Toll-Free Helpline: 1043
Media Safety-
Digital Rights Foundation Cyber Harassment Helpline for Women: 0800 39393
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Suicide and Crisis-
Counsel 24: 1566-2525
ํฌ๋ง์ ์ ํ 129!: 129
์์ด์๋ฐฉ์๋ด์ ํ 1393: 1393
์ฌ๋์์ ํ ์๋ด์ค - Love Call Center: 1566 2525
์ ์ ๊ฑด๊ฐ๋ณต์ง์ผํฐ ์ ์ ๊ฑด๊ฐ์๊ธฐ์๋ด์ ํ Mental Health Center Crisis Counseling: 1577 0199
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Suicide and Crisis-
Lifeline- Taiwan: 1995
Taiwan Suicide Prevention Center: 0800 788 995
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Suicide and Crisis-
เธเธฃเธถเธเธฉเธฒเธเธฑเธเธซเธฒเธชเธธเธเธ เธฒเธเธเธดเธ: 1323
เธจเธนเธเธขเนเธเนเธงเธขเนเธซเธฅเธทเธญเธชเธฑเธเธเธก เธชเธฒเธขเธเนเธงเธ: 1300
Samaritans Thailand: +66 2 113 6789
Domestic Violence and Child Abuse-
เธกเธนเธฅเธเธดเธเธดเธซเธเธดเธเธเธฒเธขเธเนเธฒเธงเนเธเธฅ (เธกเธเธ.): 0 2513 2889
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Suicide and Crisis-
Ngร y mai: 963061414
Tรขm lรฝ NQH: 19006186
Domestic Violence and Child Abuse-
National Child Helpline: 111
Accompanying Women's Development Support Hotline: 1900969680 (8:00-17:00)
LGBTQ-
ฤฦฐแปng dรขy nรณng hแป trแปฃ ngฦฐแปi bแป bแบกo lแปฑc giแปi: 024 3333 5599 or 094 140 9119
Europe
The Childline number often used in Western Europe is 116 111
The Samaritans suicide hotline can be found at 116 123
If you are unable to find a hotline in your nation, please try those numbers
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Child Abuse and Crisis
ALO (Albania) National Childrenโs Hotline: 1116
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Suicide and Crisis-
Andorra Emergency Hotline: 112
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Suicide and Crisis-
Suicide Hotline: (2) 538194
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Suicide and Crisis-
Telefonseelsorge 24/7 142
Child Abuse and Support-
Rat auf Draht non-profit GmbH: 147
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Child Abuse and Support-
Azerbaijan Children Hotline: (012) 480 22 80 or (050) 680 22 80
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Suicide and Crisis-
Belarus Emergency Hotline: 102
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Suicide and Crisis Hotline-
Suicide Hotline Stichting Zelfmoordlijn: 1813
Belgium Community Help Service: 32 (0) 2 648 40 14
Child Abuse-
Le Children: 103
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Suicide and Crisis-
Suicide Hotline: 080 05 03 05
Plavi Telefon: 080 05 03 05 (9:00 -17:00)
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Suicide and Crisis
Suicide Hotline: 0035 9249 17 223
Sofia Hotline: 0035 9249 17 223
Child Abuse and Support-
National Childrens Hotline, HE NC CAM: 116111
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Suicide and Crisis-
Plavi Telefon: (01) 4833-888
Domestic Violence and Child Abuse-
Womenโs Help Now: 0800-655-222 or 385-1-4658-3890800-655-22 or 385-1-4658-389
LGBTQ+ -
LORI: 385 51 212 186
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Suicide and Crisis-
Cyprus Samaritans: 8000 7773
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Suicide and Crisis-
Modra Linka: 608902410 or 731197477
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Suicide and Crisis-
Livslinien: 70 201 201
Suicide Hotline: 4570201201
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Suicide and Crisis-
Eluliin: 3726558088 or for Russian 3726555688
-
Suicide and Crisis-
Red Cross Faroe Islands (Psychological counseling helpline): 788870
Domestic Violence and Child Abuse-
Women's Hotline - Kvinnuhรบsiรฐ: 31 72 00
Childcare Agency Barnabati: 116 111
-
Suicide and Crisis-
Nuortennett: 116111
Suicide Hotline 010 195 202
MIELI Suomen Mielenterveys ry: 09 2525 0111
-
Suicide and Crisis-
SOS Amitie: 0972394050
Suicide รฉcoute: 01 45 39 40 00
Domestic Violence and Child Abuse-
Rape Helpline: 0800 059595
Domestic violence Helpline: 3919
Childline: 119
LGBTQ+ -
Ghislain Rubio de Teran: 0649 525 952
-
Child Abuse and Suport-
National Childrens Hotline: 116111 or 2421422 (10:00-18:00)
-
Suicide and Crisis-
TelefonSeelsorge: 0800 111 0 111
Domestic Violence and Child Abuse-
BIG Hotline: 49 (0) 30 โ 611 03 00 Postfach 30 41 05 10756 Berlin
Support for women in need: 08000 116 016
Substance Use and Addiction-
Gesundheit Nord: (0421) 408190 02
Klinikum Stuttgart: 49 711 27801
LGBTQ+ -
Lesbenberatung: 030 โ 215 20 00
Site Niebuhrstraรe: 49 (030) 233 690 70 (9:00-20:00)
SSite Wilhelmstraรe: 49 (030) 44 66 88 0 (10:00-18:00)
-
Suicide and Crisis-
GibSams: 116 123
Child Abuse-
Childline Gibraltar: 8008
Substance Use and Addiction-
Bruce's Farm: 200 48444
-
Suicide and Crisis-
24 Hour Suicide Prevention Line: 1018
Child Abuse and Support-
The Smile of the Child: 116111
-
Suicide and Crisis-
Tusaannga: 80 11 80 (Call) or 1899 (SMS)
-
Suicide and Crisis-
Samaritans: 116 123
Domestic Violence and Child Abuse-
Childline - Guernsey: 0800 1111
Guernsey's Women's Refuge Helpline: 01481 721999
-
Suicide and Crisis-
SOS Telefonos: 116 123
Child Abuse and Support-
Kek Vonal - National Childrens Hotline: 116111
-
Suicide and Crisis-
Hjรกlparsรญma H: 1717
-
Suicide and Crisis-
The Samaritans: 116 123
Aware: 1800 80 48 48 (10:00-22:00)
Domestic Violence-
National Helpline: 1800 341 900
-
Suicide and Crisis-
Suicide Hotline: 800860022
Telefono Amico Italia: 199 284 284 (10:00-0:00)
Child Abuse and Support-
Telefono Azzurro: 19696
-
Suicide and Crisis-
Samaritans: 116 123
Domestic Violence and Child Abuse-
Childline: 0800 1111
Jersey Women's Refuge: 0800 735 6836
LGBTQ+-
YES: 0800 7350 010
-
Child Abuse and Support-
ะฑะฐะปะฐะปะฐั ะผะตะฝ ะถะฐัำฉัะฟัััะผะดะตัะณะต ะฐัะฝะฐะปาะฐะฝ ัะตะฝัะผ ัะตะปะตัะพะฝั: 150
-
Suicide and Crisis-
Linja e Jetรซs: 0800 12345
-
Child Abuse and Support-
ะะพัััะฐั ะปะธะฝะธั ะะธะณะธ ะทะฐัะธัะฝะธะบะพะฒ ะฟัะฐะฒ ัะตะฑะตะฝะบะฐ / Child's Rights Defenders League Hotline: +996 (312) 66 25 87 or (312) 90 86 18
-
Suicide and Crisis-
Skalbes: 116111 or 371 67222922 or 371 27722292
Vienotais krฤซzes tฤlrunis: 116123
Child Abuse and Support-
Child Helpline 116111
Domestic Violence-
Centrs MARTA: 67378539
-
Suicide and Crisis-
Vilties linija: 116123
Child Abuse and Support-
Jaunimo linija: 8-800 2 8888
Vaikulinija: 11611
Domestic Violence-
Pagalbos Moterims Linija: 8 800 66366
-
Suicide and Crisis-
SOS Dรฉtresse: 454545 ( 11:00- 23:00)
Domestic Violence and Child Abuse-
Femmes en dรฉtresse: 00352448181
Substance Use and Addiction-
Centre National de Prรฉvention des Addictions (CNAPA): 49 77 77 55 (9:00-13:00)
-
Suicide and Crisis-
Supportline: 179
Crisis Resolution Malta: 9933 9966
-
Suicide and Crisis-
Altruism Association Moldova: 37360806623 (12:00-17:00)
Domestic Violence and Child Abuse-
Telefon Copilului: 116 111
La Strada Moldova: 0 8008 8008
-
Domestic Violence and Child Abuse-
Numero vert pour les victimes de violence: 0800 91 90 10
-
Domestic Violence and Child Abuse-
SOS telefon Nikลกiฤ: 080 111 111
-
Suicide and Crisis-
de Luisterlijn de Luisterlijn: 0900 0767
Netherlands Suicide Hotline: 09000767
Zelfmoord Preventie: 0800-0113 or 113
Domestic Violence-
Huiselijkgeweld Meldpunt: 0900 1 262626
Veiligthuis: 0800 2000
Childrenโs Hotline: 0800 0432
LGBTQ+ -
Amsterdam Gay Pride Foundation: 31 (0)6 1479 3189
-
Suicide and Crisis-
Lifeline: 0808 808 800
Cause Helpline: 0800 103 2833 (MWF 10:00-16:00) (Th Tu 12:00-20:00)
Domestic Violence-
Rowan Helpline: 0800 389 4424
24 hr Domestic and Sexual Abuse Helpline: 0808 802 1414
Parentline N.I.: 0808 802 0400
Eating Disorders-
Beat Eating Disorders: 0808 801 0434
Eating Disorder Association (N.I.) Helpline: 0289023 5959
-
Suicide and Crisis-
Kriz centar: 15 315
Child Abuse and Support-
AloBushavko: 22465316
-
Suicide and Crisis-
Suicide Hotline: +4781533300
Kirken SoS I Norge: 0047 22 40 00 40
Mental Helse: 116123
Hjelpetelefonen for seksuelt misbrukte: 800 57 000
Child Abuse and Support-
Alarmtelefonen for barn og unge: 116 111 or 417 1611
LGBTQ+ -
Skeiv Ungdom LGBTQ: Ungdomstelefonen Helpline: 400 00 777
Substance Use and Addiction-
Rusinfo Substance Abuse: Rustelefonen.no Helpline: 915 08 588
-
Suicide and Crisis-
Suicide Hotline: 5270000
Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel: 89 19288 or 89 527 00 00
Centrum Wsparcia: 800 70 2222
Domestic Violence and Child Abuse-
Telefon Zaufania dla dzieci i mลodzieลผy: 116 111
Telefon i czat zaufania dla dzieci i mลodzieลผy Towarzystwa Przyjaciรณล Dzieci: 800 119 119
Centrum Praw Kobiet: 600 070 717
Substance Use and Addiciton-
Ogรณlnopolski Telefon Zaufania Uzaleลผnienia: 800 199 990
-
Suicide and Crisis-
Suicide Hotline: 21 854 07 40 or 8 96 898 21 50
SOS Voz Amiga: 213 544 545 or 912 802 669 or 963 524 660
Emotional support and suicide prevention line:915246060 or 969554545 or 239484020
Domestic Violence and Child Abuse-
Serviรงo de Informaรงรฃo a Vรญtimas de Violรชncia Domรฉstica Portugal: 3060 or 800 202 148
Linha de Apoio ร Crianรงa (SOS-Crianรงa): 116 111
Portuguese Association for Victim Support (APAV): 116 006
-
Suicide and Crisis-
Romanian Alliance for Suicide: 0800801200
TelVerde antidepresie: 0800 0800 20
Domestic Violence and Child Abuse-
Baia Mare: Centru Artemis: 0262 25 07 70
Bucharest: Sensi Blu Foundation: 021 311 46 36
LGBTQ+ -
Asociaศia ACCEPT +4021 252 56 20
-
Suicide and Crisis-
Samaritans (Cherepovets): 007 (8202) 577-577 (9:00-21:00)
Suicide Hotline: 0078202577577
Child Abuse and Support-
Helpline for children & teen & parents: 8-800-2000-122
Domestic Violence-
ะขัะะตะะดะฝะฐ ะะตะะพัััะฐัะะธะฝะธั ะฟะพะผะพัะธ: 8 800 101 64 79
ะัะธะทะธัะฝัะน ะฆะตะฝัั ะดะปั ะะตะฝัะธะฝ: 812 327 30 00
-
Suicide and Crisis-
Befrienders Worldwide - Samoubistvu: 800300303 or 0117777000
Suicide Hotline: (+381) 21-6623-393
Centar SRCE Novi Sad: 0800 300 303 or (381) 21 6623 393 (14:00-23:00)
Child Abuse-
NADEL โ Nacionalna Decija Linija Srbije: 116111
-
Suicide and Crisis-
Helpline of Confidence: 0800 800 566
Spirala: 475 603 390
Child Abuse and Support-
Linka dรดvery Nezรกbudka: 116111 or 0800800566
IPฤko: 0800 500 333
Domestic Violence-
Pomoc obetiam nรกsilia: 0850 111 321
Non-stop linka pre ลพeny zaลพรญvajรบce nรกsilie: 0800 212 212
-
Suicide and Crisis-
The Samrijan: 116123
Klic v duลกevni stiski: 01 520 99 00
Domestic Violence and Child Abuse-
ลฝenska svetovalnica โ krizni center: 386 31 233 211
SOS telefon za ลพenske in otroke - ลพrtve nasilja: 0800 11 55
-
Suicide and Crisis-
ANAR Telephone Helpline for Children and Adolescent: 900202010
Spain Suicide Hotline: 914590050
Telefono De La Esperanza: 717-003-717
Samaritans in Spain: 900 525 100
Lรญnea 024: 024
Domestic Violence-
Telรฉfono De La Mujer Galicia: 900400273
Servicio de atenciรณn a todas las formas de violencia contra las mujeres: 016
Child Abuse-
Fundaciรณn ANAR de Ayuda A Niรฑos/as y Adolescentes: 900202010
LGBTQ+ -
LGBT+ Helpline: 0800 133 133
-
Suicide and Crisis-
Sjรคlvmordslinjen: 90101
Spes - for survivors of suicide loss: 020 18 18 00
Lifeline: 010 498 10 10
Domestic Violence and Child Abuse-
Kvinnofridslinjen: 020 50 50 50
Bris: 116 111
ECPAT Sverige: 903434-9
LGBTQ+-
The rainbow line: 0770 55 00 10
FHL Fรถreningen Homosexuella Lรคkare: +46 8 616 2465
-
Suicide and Crisis-
Schweiz / Suisse / Svizzera: 147
La Main Tendue: 143
PARSPAS: 41 (0) 27 321 21 21
Domestic Violence and Child Abuse-
Dargebotene Hand: 143
LGBTQ+-
LGBT+ Helpline: 0800 133 133
-
Child Abuse and Support-
Genclik Destek Hatti Youth Support Line: 0850 455 00 70
ALO: 183
-
Suicide and Crisis-
Lifeline Ukraine: 7333
Stavropyghion: 058 (00:00-23:00)
Odessa Confidence Telephone Service: 0487 327715 or 0482 226565
Domestic Violence and Child Abuse-
La Strada-Ukraine/ะะฐ ะกััะฐะดะฐ-ะฃะบัะฐัะฝะฐ: 0 800 500 335 or 116 123
-
Suicide and Crisis-
Pieta House: 1800247247 (Call) 51444 (SMS)
Breathing Space: 800838587
The Samaritan: 116123
National Suicide Prevention: 8006895652 (18:00-00:00)
Connect Counselling: 1800 477 477 (Ireland) or 00800 477 477 77 ( UK and Northern Ireland) or 00353 (0) 1 865 7495 ( Outside ROI and UK)
HopeLine UK: 0800 068 4141
Shout: 85258 (SMS)
SANEline 0300 304 7000 (16.30โ22.30)
Shout- text SHOUT to 85258
C.A.L.L. 0800 132 737
Domestic Violence-
National Domestic Abuse Helpline: 080 2000 247
Campaign Against Living Miserably (Scotland) - 0800 58 58 58 (17:00-00:00)
Child Abuse and Support-
Childine: 08001111
NSPCC National Society for the Prevention of Cruelty to Children: 0808 800 5000
The Mix- 0808 808 4994 (15:00-00:00)
Papyrus HOPELINEUK- 0800 068 4141
LGBTQ+-
Mermaids Helpline: 0808 801 0400 (Call) or 85258 (SMS)
LGBT Foundation Helpline: 0345 330 3030
EACH Helpline: 0808 100 0143
Switchboard-0300 330 0630 (10:00-22:00)
The Caribbean
-
Suicide and Crisis-
Antigua & Barbuda Support And Referral Centre: 268 463-5555
-
Suicide and Crisis-
Telefon Pa Hubentud: 131
-
Suicide and Crisis-
Suicide Hotline: (2) 322-2763
Domestic Violence and Child Abuse-
Bahamas Crisis Centre: (242) 328-0922
-
Suicide and Crisis-
Samaritan Barbados: (246) 4299999
Domestic Violence-
BPW Safe Haven for Women Crisis Hotline: 246 435 8222
Advocates Against Domestic Abuse Helpline: 246 432 2873
-
Suicide and Crisis-
24-hour Mental Health Crisis Line: (441) 239-1111
-
Suicide and Crisis-
Mental Health Helpline: 1-800-534-6463
-
Suicide and Crisis-
Cuba Suicide Hotline: 532 348 14 49
-
Child Abuse and Support-
Ayudo pa mucha i hoben: 918
-
Suicide and Crisis-
Lรญnea Vivir: 809 779 2124
Domestic Violence-
Linea Familiar: 1 809 636 3507
-
Suicide and Crisis-
SUICIDE PREVENTION HELPLINE: +1 473-537-7867
Child Abuse and Support-
Sweet Water Foundation - Sexual Abuse Line: 473 800 4444
-
Suicide and Crisis-
Prevention Suicide: 971 or 0690 598 717 or +590 690 598 717
-
Suicide and Crisis-
Asistans Sikolojik an IJANS: 2919 9000
-
Suicide and Crisis-
Suicide Hotline: 1-888-429-KARE (5273)
Jamaica Suicide Hotline: (876) 930-1152
Child Abuse and Support-
U-Matter: 876 838 4897
SafeSpot: 888 723 3776 (Call) or 876 439 5199 (SMS)
-
Suicide and Crisis-
National Suicide & Crisis Lifeline: 988
Eliot Community Human Services, Behavioral Health Helpline: 833-773-2445
-
Suicide and Crisis-
Linea Pas: 1-800-981-0023
Domestic Violence and Child Abuse-Proyecto MATRIA: 787 489 0022
-
Suicide and Crisis-
Social Emergency and Crisis Center: 09 8392 4005
-
Suicide and Crisis-
St Lucia Crisis Centre: 1 758-453-1521
Saint Lucia National Health Helpline, Mental, Social and Emotional Issues: 203
-
Suicide and Crisis-
Suicide Hotline: 9784 456 1044
-
Suicide and Crisis-
Suicide Hotline: (868) 645 2800
Lifeline: 800-5588
Domestic Violence and Child Abuse-
Childline: 800 4321
Families in Action: 868 628 2333
LGBTQ+ -
GROOTS Trinidad & Tobago: 1 863 384 4722 (Call or SMS)
-
Suicide and Crisis-
Department of Behavioral Health Services: ๐๐๐-๐๐๐๐ ๐๐ซ๐๐ง๐ ๐๐ฎ๐ซ๐ค (๐๐จ๐ง๐ ๐) or ๐๐๐-๐๐๐๐- ๐๐ซ๐จ๐ฏ๐ข๐๐๐ง๐๐ข๐๐ฅ๐๐ฌ (๐๐จ๐ง๐ ๐)
-
Suicide and Crisis-
Lifeline Number: 988
