Global Mental Health Help

Everyone needs help sometimes.
You are not alone, and you are important!

Where to get help in a crisis and find mental health information and services around the world

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Latin America

  • Suicide and Crisis-

    Lรญnea de Prevenciรณn Del Suicidio: 135

    Domestic Violence and Child Abuse-

    Lรญnea 144: 144

  • Suicide and Crisis-

    Telefono de la Esperanza:  75288084 or (00 591 4) 4 25 42 42

  • Suicide and Crisis-

    Centro de Valorizaรงรฃo da Vida: 188

  • Suicide and Crisis-

    Psicรณlogos X Chile: +56967613603 or +56975592366 (10:00-19:00)

    Child Abuse-

    Lรญnea Libre: 1515

    Fono Familia: 149

    Fono Infancia Fundaciรณn Integra: 800 200 818 (8:30-19:00)

    Domestic Violence-

    Lรญnea 1455: 1455

  • Suicide and Crisis-

    ICBF - Instituto Colombiano de Bienestar Familiar: 018000 91 80 80 (8:00-17:00)

    El poder de ser escuchado: 106

    Child Abuse-

    Lรญnea de Protecciรณn a Niรฑos, Niรฑas y Adolescentes: 141

    Lรญnea Salvavidas: 3117668666 (LGBTQ+)

    Domestic Violence-

    Lรญnea de Orientaciรณn a Mujeres Vรญctimas de Violencia: 155

  • Suicide and Crisis-

    Depression Understood: 506-253-5439

  • Suicide and Crisis-

    Anima EC: 593 99 719 6911

    Domestic Violence and Child Abuse-

    Linea de Apoyo a Mujeres, para Enfrentar la Violencia: +593 95 893 4487

  • Suicide and Crisis-

    Your Trust Line: 126

    Domestic Violence and Child Abuse:

    Linea 198: 198

  • Suicide and Crisis-

    Lรญnea de la vida: 110

    Lรญnea de prevenciรณn del suicidio: 5392-5953

    Domestic Violence and Child Abuse-

    Lรญnea 1572: 1572

    LGBTQ+ -

    REDCAHT + Colectivo Hombres Trans: 22519216

  • Suicide and Crisis-

    Inter-agency Suicide Prevention Help Line: +592 600 7896

    Guyana 24-Hr Crisis Hotline: (592) 223-0001, 223-0009, 623-4444 or 600-7896

    Domestic Violence and Child Abuse-

    Linea 914: 914

    Human Trafficking-

    Counter-Trafficking in Persons Hotline: 227 4083 or 623-5030

  • Suicide and Crisis-

    Telรฉfono de la Esperanza de Honduras: 150

  • Suicide and Crisis-

    Lรญnea De La Vida: 800 911 2000

    Depression Understood: 525-510-2550

    SAPTEL: 18004727835

    Domestic Violence and Child Abuse-

    Lรญnea sin Violencia: 800 10 84 053

    Substance Use and Addiction-

    Oceรกnica Helpline: 55 8854 7141

    Eating Disorders-

    Comenzar de Nuevo: +52 1 81 1340 0275

    LGBTQ+ -

    Trevor Proyecto Mexico: 67676

    General Mental Health Information-

    Atenciรณn Psicolรณgica A Distancia UNAM: 5025-0855 (9:00-18:00)

  • Suicide and Crisis-

    Depression Understood: 505-268-6171

  • Suicide and Crisis-

    Te Escucho: 831-7600

    Child Abuse-

    Tรญa Elaine Helpline: 6378-3466

    Child Support Line-

    Tรญa Elaine Helpline: 6378-7876

  • Child Abuse-

    Fono Ayuda: 147

  • Suicide and Crisis-

    La Voz Amiga: 0 800 4 1212

    Habla Franco: 1815 (De lunes a sรกbado 9:00-21:00)

    Domestic Violence and Child Abuse-

    Lรญnea 100: 100

  • Child Abuse and Support-

    Kinder-en Jongerentelefoon: 123

  • Suicide and Crisis-

    Lรญnea Nacional de Prevenciรณn del Suicidio: 0800 0767

  • Suicide and Crisis-

    Lรญnea de Ayuda Psicolรณgica (LAPSI): 2124163116

Africa

  • Suicide and Crisis:

    Ligne: 0021 3983 2000 58

    Domestic Violence and Child Abuse-

    Rรฉseau NADA: 3033

  • Domestic Violence-

    Centre d'Accompagnement Psycho-social et Juridique (CAPJ): 91 47 00 00

  • Suicide and Crisis-

    Lifeline: +26775527590 or +26773807492

    Child Abuse-

    Childline Botswana: 3900 900

  • Domestic Violence and Child Abuse-

    Association Fรฉminine pour le Dรฉveloppement Buayaba: 22640770013 or 22650351469

  • Suicide and Crisis-

    Human Health Aid-Burundi: 25775668879 or 25722235378

  • Suicide and Crisis-

    Cameroon Emergency Hotline: 17117

  • Domestic Violence-

    Lโ€™Union Nationale des Femmes Djiboutienne (service d'ร‰coute): 15 20

  • Suicide and Crisis-

    Befrienders Cairo: +20 7622381, 7621602, 7621603

    Suicide Hotline: 131114

  • Domestic Violence-

    AWSAD (Association for Womenโ€™s Sanctuary and Development): +251 11 667 2290

  • Child Abuse-

    Child Helpline Gambia: 199

  • Suicide and Crisis-

    Suicide Hotline Ghana: 2332 444 71279

    Domestic Violence-

    The Domestic Violence and Victims Support Unit (DOVVSU): 18555 or 055-100-0900

  • Suicide and Crisis-

    Fraternitรฉ mรฉdicale Guinรฉe: 224 628 707 894

  • Suicide and Crisis-

    Befriender's Kenya: 072 217 8177

    Child Abuse-

    Childline Kenya: 116

    Domestic Violence-

    one2one: 1190

    Substance Use and Addiction-

    NACADA Toll Free Helpline: 1192

  • Suicide and Crisis-

    Liberia Suicide Hotline:  6534308

    Domestic Violence and Child Abuse-

    Liberia Crisis Center for Abused Women and Children Inc: 231 443 739 1413

  • Suicide and Crisis-

    Libyan Psychosocial Support Team: 1417

  • Child Abuse-

    Child abuse line: 147

  • Suicide and Crisis-

    GBV Crisis Line: 5600

    Child Abuse-

    Tithandizane National Child Helpline: 116

    Youth Helpline- 393

    Substance Use and Addiction-

    Drug and Substance Abuse Hotline: 6600

  • Suicide and Crisis-

    Befrienders : (Hotline) +230 8009393 (Phone) +230 4670160 (Whatsapp) +230 54837233"

    Child Abuse-

    Helpline: 214 2451

    Domestic Violence-

    SOS Femmes: 233 3054

    Passerelle Women Centre Hotline: 5882 1000

  • Child Abuse-

    Linha Fala Crianca: 116

  • Suicide and Crisis-

    Lifeline- Namibia: +264 61 226 889

    Child Abuse-

    Childline: 116

    Domestic Violence-

    Gender Based Violence helpline: 106

  • Suicide and Crisis-

    Mentally Aware Nigeria Initiative (MANI): 08091116264 or 08111680686

    Lagos Suicide Hotline: 08058820777 or 09030000741

    SURPIN Helpline Nigeria: +234-908-021-7555 (9mobile) or +234-903-440-0009 (MTN) or +234-814-224-1007 (FOR HAUSA) or +234-8000787746 (TOLL FREE)

    Child Abuse-

    Human Development Initiative: 0808-0551-376 or 08090927555

    Child Sexual Abuse

    The Cece Yara 24-Hour Child Helpline (free call, only children should call this line): 0800 800 8001

    Adult line (not toll free): 0700 700 7001

    Sexual Violence-

    Stand To End Rape Initiative: 08095967000 or 08130320270

    Domestic Violence-

    HerStoryOurStoryNG: 0806 429 2526

  • Suicide and Crisis-

    Suicide Prevention Hotline: 8015

  • Suicide and Crisis-

    Suicide Hotline: (239) 222-12-22 ext. 123

  • Suicide and Crisis-

    Gindima Eclaire Moi: 221200365

  • Child Abuse-

    Quality of Life Division Helpline - Ministry of Family, Youth and Sport: +248 2722293

  • Suicide and Crisis-

    South African Depression And Anxiety Helpline: 0800 21 22 23 or 31393

    Akeso Crisis Helpline: 861 435 787

    Lifeline South Africa: 0861 322 322

    Child Abuse-

    Childline- South Africa: 116

    Domestic Violence-

    Stop Gender Violence Helpline: 0800 150 1 50

    Substance Use and Addiction-

    Department of Social Development Substance Abuse Line 24hr helpline: 0800 12 13 14 (call)

    32312 (SMS)

    AL-ANON: 0861 252 666

    Alcoholics Anonymous South Africa: 0861 435 722

  • Suicide and Crisis-

    Ahfad Trauma Center Hotline: 0908070350 or 0908070843

  • Child Abuse-

    National Child Helpline Tanzania: 116

    Domestic Violence-

    Women's Legal Aid Centre (WLAC) Helpline: +255 22 266 4051

  • Child Abuse-

    Cellule dโ€™Ecoute dโ€™Information et dโ€™Orientation: 1520

    Akofa- Violence basees sur le genre (VBG ) Togo- GF2D & UNFPA Togo: +00228 22 61 49 25 or 91 62 24 65

    Domestic Violence-

    La Croix Bleue du Togo: (00228) 90 08 95 95 or 90 12 59 19 or 90 16 54 20

    Substance Use and Addiction-

    La Croix Bleue du Togo: (00228) 90 08 95 95 or 90 12 59 19 or 90 16 54 20

  • LGBTQ+ -

    Mawjoudin For Equality (We exist): +216 52 60 70 80

  • Suicide and Crisis-

    Mental Health Uganda: 800212121

    Domestic Violence-

    Totya Platform Hotline: 0800 220630 (call) 0785 673788 (SMS) 0759 296003 (whatsapp)

  • Suicide and Crisis-

    Lifeline- Zambia: 933

    Child Abuse-

    Childline: 116

  • Suicide and Crisis-

    Samaritans โ€“ Bulawayo: 263965000 (Call & SMS)

    Child Abuse-

    Childline Zimbabwe: 116

    Domestic Violence-

    Women's Legal Aid Centre (WLAC) Helpline: +255 22 266 4051

Middle East

  • Child Abuse and Support-

    Child Helpline: 998

    Domestic Violence-

    Aisha Yateem Family Counseling Center: 80001488

    Family Protection: 17430515

    Shamsaha MENA: 38447588 or 66710901

    Substance Use and Addiction-

    Taafi Drug Recovery Association: 17300978

  • Suicide and Crisis-

    Cyprus Samaritans: 8000 7773

    Child Abuse and Support-

    Missing Children Hotline: 116000

    Hope for Children Helpline: 1466

    Domestic Violence-

    Association for the Prevention and Handling of Violence in the Family (APHVF) Helpline: 1440

  • Suicide and Crisis-

    Iran Crisisline: 123

    Suicide Hotline: 1480

    Child Abuse-

    Yara's Voice: 42152

  • Suicide and Crisis-

    Teen Crisis Hotline: 050-468-5463

    โ€œERANโ€ (-รฏโ€รธรฒ): 1201

    NATAL Helpline: 1-800-363-363 (16:00-20:00)

    Domestic Violence-

    Domestic violence: Nationwide: 1-800-22-0000

    ARCCI Arab Women's Emergency Hotline: 04-6566813

    Child Abuse-

    Child Protection Association: 1-800-223966

    Child Victims of Sexual Abuse: 02-6333387 or 9779

  • Suicide and Crisis-

    JCPA Hotline: 962795440416 (Call and SMS)

    Domestic Violence and Child Abuse-

    For Families and Children: 110 (9:00-19:00)

    Noor Al Hussein Foundation: 0799530746

    Save the Children Jordan: 0798667722

    Substance Use and Addiction-

    The Jordan Anti Drug Society: 0797892444

  • Suicide and Crisis-

    Ministry of Public Health: 151

    Office of Social Development - Counseling Center: 22440904 or 22440905

    Domestic Violence and Child Abuse-

    Child Protection Hotline: 147

    National Association for Child Protection: 9110670

  • Suicide and Crisis-

    Embrace Lifeline: 1564

  • Suicide and Crisis-

    Oman Emergency Hotline: 999 or 112

    Domestic Violence and Child Abuse-

    Helpline for Family Counseling Oman (Ministry of Social Development): 77788-800

  • Suicide and Crisis-

    Sawa: 121

    Aisha: 1800 170 171

    ERAN organization at 1201

  • Suicide and Crisis-

    Ministry of Public Health: 44070000

    National Mental Health Helpline: 16000

    Find Counseling-

    Mental Health Friends Association WEYAK : 044878722 or 8009395

    Hawenha Tahun initiative: 055536240

    Domestic Violence and Child Abuse-

    Protection and Social Rehabilitation Centre (AMAN Centre): 919

    Substance Use and Addiction-

    Alcoholics Anonymous Qatar: 050709809 (Men) or 055597512 (Women)

  • Find support and counseling-

    Psychological Counseling Contact Center: 920033360, Sunday to Thursday 09:00 am - 3:00 p.m

    Domestic Violence and Child Abuse-

    Child Support Line: 116111

    Domestic abuse Helpline: 1919

    Charitable Society for Motherhood and Childhood in the Eastern Province: 0542395357

    Family Violence Reporting Center: 1919

    Substance Use and Addiction-

    Addiction Consultation Center (AlRasheed): 1955

    Laest Wahdak: 8001278888

    Narcotics Control: 995

  • Suicide and Crisis-

    Mental Support Line: 8004673 (SMS and Call)

    Al Amal Psychiatric Hospital โ€“ Dubai: 800-11111

    Domestic Violence and Child Abuse-

    Child Helpline: 800 700, https://sssd.shj.ae

    Dubai Foundation for Women and Children (DFWAC): 800111

    Social Support Center โ€“ Abu Dhabi/Fedaral: 02 402 8263

    Womenโ€™s Protection Center in Sharjah: 800 800700

    Himaya Foundation for Children and Women โ€“ Ajman: 800 446 292

    EWAโ€™A (Hotline for human trafficking issues): 800 7283

    Substance Use-

    Narcotics Anonymous โ€“ United Arab Emirates: 050 110 6898 (Women) or 0501310055 (Men)

    ACA Dubai (Adult Children of Alcoholicsยฎ/ Dysfunctional Families): 050 457 2564

    Al-Anon Family Group โ€“ United Arab Emirates: 055 118 8532

  • Domestic Violence and Child Abuse-

    Family Counseling & Development Foundation Yemen: 136

Australia and The Pacific

  • Suicide and Crisis-

    LifeLine: 131 1141

    Beyond Blue: 1300 22 4636

    The Samaritans: 135 247

    Suicide Call Back Service: 135 247

    Carers Australia: 1800 242 636

    Domestic Violence and Child Abuse-

    Bravehearts: 1800 272 831

    Headspace (12-25yr olds) 1800 650 890

    Kids Helpline: 1800 55 1800

    Full Stop Australia: 1800 385 578

    1RESPPECT: 1800 737 732

    Menโ€™s Referral Service: 1300 766 491

    Substance Use and Addiction-

    Alcoholics Anonymous Australia: 1300 222 222

    Alcohol and Drug Foundation: 1300 858 584

    National Alcohol and Other Drug Hotline: 1800 250 015

    Eating Disorders-

    Butterfly National Support Line and Web Counselling Service: 1800 (33 4673) ED HOPE

    Eating Disorders Association: (08)6186 9550

    LGBTQ+-

    QLife: 1800 184 527

  • Suicide and Crisis-

    Te Kainga O Pa Taunga: 20162

    Child Abuse and Support-

    Youthline (Cook Islands): 0800 4357 (Call) 4357 (SMS)

  • Suicide and Crisis-

    Empower Pacific 24/7 Counselling Helpline: 5626 (Call) or 2937141 (SMS)

    Lifeline: 1543

    Domestic Violence and Child Abuse-

    Child Helpline Fiji: 1325

    Fiji National Domestic Violence Helpline: 1560

    Fiji Women's Crisis Centre: 3313 300 or 920-9470

  • Suicide and Crisis-

    Crisis Lines: 647-8833

    National Suicide Prevention Lifeline: 1-800-273-8255

    Domestic Violence and Child Abuse-

    The National Domestic Violence Hotline: 1-800-799-7233

    National Sexual Assault Hotline: Guam: 1-800-799-7233

  • Suicide and Crisis-

    Kementerian Kesehatan Hotline: 500-454

  • Suicide and Crisis-

    SOS รฉcoute: 05 30 30

  • Suicide and Crisis-

    Samaritains- 0800 72 66 66

    Lifeline: 0508 828 865 or 0800 543 354 (Call) Text โ€˜Helpโ€™ to 4357

    Domestic Violence and Child Abuse-

    Family Action (formerly Waitakere ATCS: (09) 836 1987

    Family Violence its Not OK: 0 (800) 456 450

    Shine: 0 (508)744 633

    Tu Wahine Trust: (09) 838 8700

    Abuse & Rape Crisis Support (ARCS) Manawatu: (06) 356 5868

    Substance Use and Addiction-

    Care New Zealand National Office: (04) 384 2058

    Maori Line: 0 (800) 787 798

    National Support Line: 0800 787 797

    The Turning Point New Zealand: 0 (800) 863 3869

    Youth Line: 0 (800) 787 984

    Eating Disorders-

    Central Region Eating Disorder Services (CREDS): 0800 745 477

    EDANZ: 0800 233 269 or (09) 522 2679

    Freedom with Food: 0 (800) 456 450

    LGBTQ+-

    AGender NZ: (027) 280 6466

    Intersex Awareness New Zealand IANZ: (64) 04 4727386

    Holding Our Own: (021) 125 7775

    InsideOut NZ: (02) 733 14507

    PFlag South Inc.: (027) 686 9304

  • Child Abuse and Support-

    CNMI Youth Suicide Prevention Program: (670) 234-8950 x3517

  • Suicide and Crisis-

    Lifeline Papua New Guinea: 675 326 0011

    Domestic Violence and Child Abuse-

    1-Tok Kaunselin Helpim Lain: 7150 8000 (Call or SMS)

  • Suicide and Crisis-

    Hopeline: PLDT: 0288044673 or SMART: 0918-873-4673 or Globe: 0917-558-4673

    In-Touch org: +63 2 8893 7603 or +63 919 056 0709 or +63 917 800 1123 or +63 922 893 8944

    Tawag Paglaum Centro Bisaya (Cebu): Smart/Sun: 0939-9375433, 0939-9365433, Globe/TM: 0927-6541629

    Manila Lifeline Centre (MLC): 0917-899-8727

    Child abuse and Domestic Violence-

    ABS-CBN Foundation Inc.: 163

    Gwave-Gender Watch Against Violence and Exploitation: +63 915 259 3029

    Substance Use and Addiction-

    Department of Health-Phillipines: 1550

    Living Free Foundation: 63917 322 7807

  • Suicide and Crisis-

    Lifeline: 800 5433

    Domestic Violence and Child Abuse-

    Samoa Victim Support Group (SVSG): 800 7874

  • Suicide and Crisis-

    Samaritans of Singapore: 1-767

    The Institute of Mental Health- Singapore: 6389 2222  

  • Suicide and Crisis-

    Lifeline: 1333

  • Suicide and Crisis-

    Suicide Hotline: 23000

  • Child Abuse and Support-

    Vanuatu Youth Toll-Free Helpline: 087777

Asia

  • Suicide and Crisis-

    Kaan Pete Roi: 0177 9554391 -2 or 0168 8709965-6 or 0185 2035634 or 0151 7969150

    Vent by Mindspace: 09-678-678-778 (18:00-6:00)

    Moner Bondhu: +8801776632344

    Domestic Violence and Child Abuse-

    Bangladesh Child Helpline: 1098

  • Suicide and Crisis-

    Hope Line: 145 (8:00-23:00)

  • Suicide and Crisis-

    TPO Cambodia: 855 17 222 372 or 010 222 478 or 097 9111 918 or 089 666 325

    Child Abuse and Support-

    Child Helpline Cambodia(CHC) - แž”แžŽแŸ’แžแžถแž‰แž‘แžผแžšแžŸแŸแž–แŸ’แž‘แž‡แŸ†แž“แžฝแž™แž€แžปแž˜แžถแžš: 1280

  • Suicide and Crisis-

    China Lifeline: 400 821 1215 or (0433) 273 9595

    Beijing Suicide Research and Prevention Center Hotline: 0800-810-1117 or 010-8295-1332

    24ๅฐๆ—ถๅ…่ดนๅฟƒ็†ๆดๅŠฉ็ƒญ็บฟ็”ต่ฏ : 020 81899120

    ๆฒˆ้˜ณๅธ‚ๅฟƒ็†ๆดๅŠฉ24ๅฐๆ—ถ็ƒญ็บฟ :  (024) 31217537

    ๆ˜†ๆ˜Žๅธ‚24ๅฐๆ—ถๅฟƒ็†็ƒญ็บฟ : 0871-65011111 or 12320-5

    ๅฎ้ธกๅธ‚ๅฟƒ็†ๅ’จ่ฏข : 0917 3554489 or 0917 2554688

    Domestic Violence and Child Abuse-

    Love Family Helpline: 18595469898

    Maple Women Hotline: 010 68333388

  • Suicide and Crisis-

    Voice that Cares: 8448-8448-45 (9:00-21:00)

    India Suicide Helpline: 91-9820466726

    Vandrevala Foundation: +91 9999 666 555

    Child Abuse-

    SNEHA: 91675-35765

    Childline: 1098

    Domestic Violence:

    National Commision for Women- Helpline India: Call-181 Whatsapp- 7217735372

    Operation Peacemaker: SMS โ€˜CHOICESโ€™ to 56767

    Substance Use and Addiction-

    National Tobacco Control Programme- India: 1800 112 356

    National Institute of Social Defense: 1800-11-0031

    LGBTQ-

    Dhwani 24ร—7 Crisis Hotline: 18001027282

    Smiling Rainbow LGBTQ Helpline: +91 78908 93166

    Transgenie: 7338321413

  • Suicide and Crisis-

    BI Suicide Prevention Centre: +81 (0) 6 4395 4343 (available 00:00-23:00)

    ๏ผƒใ„ใฎใกSOS: 0120 061 338

    Befrienders International, Tokyo Hotline: 81 3 5286 9090

    ใ‚ใชใŸใฎใ„ใฐใ—ใ‚‡ Anata no Ibasho: https://talkme.jp/

    Tell Lifeline Hotline: 03-5774-0992 (for foreigners in Japan)

    Domestic Violence and Child Abuse-

    Childline Japan: 0120-99-7777

    ์—ฌ์„ฑ๊ธด๊ธ‰์ „ํ™” Domestic Violence: 1366

    DV็›ธ่ซ‡ใƒ—ใƒฉใ‚น Domestic Violence Hotline Plus: 0120 279 889 (12:00-22:00)

  • Suicide and Crisis-

    Mental Ilness Awarness and Support Associaton (MIASA): 1-800-180-066

    Befrienders, Kuala Lumpur: 03-76272929

    Domestic Violence and Child Abuse-

    Buddy Bear Childline: 1-800-18-2327 (18:00-00:00)

    Womes aid organization: call +603 3000 8858 (9:00-17:00) or Text 6018 988 8058 (24/7)

    Telenita Helpline: 016 228 4221 or 016 237 4221 (9:30 -17:30)

    Womens Centre for Change: 016-439 0698 or 011-3108 4001 (Mon to Fri: 9:00-17:00)

  • Suicide and Crisis-

    ะกัั‚ะณัั†ะธะนะฝ ัั€าฏาฏะป ะผัะฝะดะธะนะฝ ะผัะดััะปัะป ำฉะณำฉั… ัƒั‚ะฐั: 1800-2000

  • Suicide and Crisis-

    Call Me Today: 95131873 (22:00-00:00)

  • Suicide and Crisis-

    Patan Hospital Suicide Hotline: 9813476123

    Centre for Mental Health and Counseling Nepal: 1660 01 85080

    TPO Nepal: +977 1660 010 2005

  • Suicide and Crisis-

    Umang: (92) 0311 7786264

    Child Abuse-

    Child Helpline, Child Protection and Welfare Bureau: 1121

    Rozan Counseling Helpline: 0304-111-1741 (9:00-17:00)

    Domestic Violence-

    Bolo Helpline KPK: 0800-22227

    Punjab Womenโ€™s Toll-Free Helpline: 1043

    Media Safety-

    Digital Rights Foundation Cyber Harassment Helpline for Women: 0800 39393

  • Suicide and Crisis-

    Counsel 24: 1566-2525

    ํฌ๋ง์˜ ์ „ํ™” 129!: 129

    ์ž์‚ด์˜ˆ๋ฐฉ์ƒ๋‹ด์ „ํ™” 1393: 1393

    ์‚ฌ๋ž‘์˜์ „ํ™” ์ƒ๋‹ด์‹ค - Love Call Center: 1566 2525

    ์ •์‹ ๊ฑด๊ฐ•๋ณต์ง€์„ผํ„ฐ ์ •์‹ ๊ฑด๊ฐ•์œ„๊ธฐ์ƒ๋‹ด์ „ํ™” Mental Health Center Crisis Counseling: 1577 0199

  • Suicide and Crisis-

    Lifeline- Taiwan: 1995

    Taiwan Suicide Prevention Center: 0800 788 995

  • Suicide and Crisis-

    เธ›เธฃเธถเธเธฉเธฒเธ›เธฑเธเธซเธฒเธชเธธเธ‚เธ เธฒเธžเธˆเธดเธ•: 1323

    เธจเธนเธ™เธขเนŒเธŠเนˆเธงเธขเน€เธซเธฅเธทเธญเธชเธฑเธ‡เธ„เธก เธชเธฒเธขเธ”เนˆเธงเธ™: 1300

    Samaritans Thailand: +66 2 113 6789

    Domestic Violence and Child Abuse-

    เธกเธนเธฅเธ™เธดเธ˜เธดเธซเธเธดเธ‡เธŠเธฒเธขเธเน‰เธฒเธงเน„เธเธฅ (เธกเธเธŠ.): 0 2513 2889

  • Suicide and Crisis-

    Ngร y mai: 963061414

    Tรขm lรฝ NQH: 19006186

    Domestic Violence and Child Abuse-

    National Child Helpline: 111

    Accompanying Women's Development Support Hotline: 1900969680 (8:00-17:00)

    LGBTQ-

    ฤฦฐแปng dรขy nรณng hแป— trแปฃ ngฦฐแปi bแป‹ bแบกo lแปฑc giแป›i: 024 3333 5599 or 094 140 9119

Europe

The Childline number often used in Western Europe is 116 111

The Samaritans suicide hotline can be found at 116 123

If you are unable to find a hotline in your nation, please try those numbers

  • Child Abuse and Crisis

    ALO (Albania) National Childrenโ€™s Hotline: 1116

  • Suicide and Crisis-

    Andorra Emergency Hotline: 112

  • Suicide and Crisis-

    Suicide Hotline: (2) 538194

  • Suicide and Crisis-

    Telefonseelsorge 24/7 142

    Child Abuse and Support-

    Rat auf Draht non-profit GmbH: 147

  • Child Abuse and Support-

    Azerbaijan Children Hotline: (012) 480 22 80 or (050) 680 22 80

  • Suicide and Crisis-

    Belarus Emergency Hotline: 102

  • Suicide and Crisis Hotline-

    Suicide Hotline Stichting Zelfmoordlijn: 1813

    Belgium Community Help Service: 32 (0) 2 648 40 14

    Child Abuse-

    Le Children: 103

  • Suicide and Crisis-

    Suicide Hotline: 080 05 03 05

    Plavi Telefon: 080 05 03 05 (9:00 -17:00)

  • Suicide and Crisis

    Suicide Hotline: 0035 9249 17 223

    Sofia Hotline: 0035 9249 17 223

    Child Abuse and Support-

    National Childrens Hotline, HE NC CAM: 116111

  • Suicide and Crisis-

    Plavi Telefon: (01) 4833-888

    Domestic Violence and Child Abuse-

    Womenโ€™s Help Now: 0800-655-222 or 385-1-4658-3890800-655-22 or 385-1-4658-389

    LGBTQ+ -

    LORI: 385 51 212 186

  • Suicide and Crisis-

    Cyprus Samaritans: 8000 7773

  • Suicide and Crisis-

    Modra Linka: 608902410 or 731197477

  • Suicide and Crisis-

    Livslinien: 70 201 201

    Suicide Hotline: 4570201201

  • Suicide and Crisis-

    Eluliin: 3726558088 or for Russian 3726555688

  • Suicide and Crisis-

    Red Cross Faroe Islands (Psychological counseling helpline): 788870

    Domestic Violence and Child Abuse-

    Women's Hotline - Kvinnuhรบsiรฐ: 31 72 00

    Childcare Agency Barnabati: 116 111

  • Suicide and Crisis-

    Nuortennett: 116111

    Suicide Hotline 010 195 202

    MIELI Suomen Mielenterveys ry: 09 2525 0111

  • Suicide and Crisis-

    SOS Amitie: 0972394050

    Suicide รฉcoute: 01 45 39 40 00

    Domestic Violence and Child Abuse-

    Rape Helpline: 0800 059595

    Domestic violence Helpline: 3919

    Childline: 119

    LGBTQ+ -

    Ghislain Rubio de Teran: 0649 525 952

  • Child Abuse and Suport-

    National Childrens Hotline: 116111 or 2421422 (10:00-18:00)

  • Suicide and Crisis-

    TelefonSeelsorge: 0800 111 0 111

    Domestic Violence and Child Abuse-

    BIG Hotline: 49 (0) 30 โ€“ 611 03 00 Postfach 30 41 05 10756 Berlin

    Support for women in need: 08000 116 016

    Substance Use and Addiction-

    Gesundheit Nord: (0421) 408190 02

    Klinikum Stuttgart: 49 711 27801

    LGBTQ+ -

    Lesbenberatung: 030 โ€“ 215 20 00

    Site NiebuhrstraรŸe: 49 (030) 233 690 70 (9:00-20:00)

    SSite WilhelmstraรŸe: 49 (030) 44 66 88 0 (10:00-18:00)

  • Suicide and Crisis-

    GibSams: 116 123

    Child Abuse-

    Childline Gibraltar: 8008

    Substance Use and Addiction-

    Bruce's Farm: 200 48444

  • Suicide and Crisis-

    24 Hour Suicide Prevention Line: 1018

    Child Abuse and Support-

    The Smile of the Child: 116111

  • Suicide and Crisis-

    Tusaannga: 80 11 80 (Call) or 1899 (SMS)

  • Suicide and Crisis-

    Samaritans: 116 123

    Domestic Violence and Child Abuse-

    Childline - Guernsey: 0800 1111

    Guernsey's Women's Refuge Helpline: 01481 721999

  • Suicide and Crisis-

    SOS Telefonos: 116 123

    Child Abuse and Support-

    Kek Vonal - National Childrens Hotline: 116111

  • Suicide and Crisis-

    Hjรกlparsรญma H: 1717

  • Suicide and Crisis-

    The Samaritans: 116 123

    Aware: 1800 80 48 48 (10:00-22:00)

    Domestic Violence-

    National Helpline: 1800 341 900

  • Suicide and Crisis-

    Suicide Hotline: 800860022

    Telefono Amico Italia: 199 284 284 (10:00-0:00)

    Child Abuse and Support-

    Telefono Azzurro: 19696

  • Suicide and Crisis-

    Samaritans: 116 123

    Domestic Violence and Child Abuse-

    Childline: 0800 1111

    Jersey Women's Refuge: 0800 735 6836

    LGBTQ+-

    YES: 0800 7350 010

  • Child Abuse and Support-

    ะฑะฐะปะฐะปะฐั€ ะผะตะฝ ะถะฐัำฉัะฟั–ั€ั–ะผะดะตั€ะณะต ะฐั€ะฝะฐะปา“ะฐะฝ ัะตะฝั–ะผ ั‚ะตะปะตั„ะพะฝั‹: 150

  • Suicide and Crisis-

    Linja e Jetรซs: 0800 12345

  • Child Abuse and Support-

    ะ“ะพั€ัั‡ะฐั ะปะธะฝะธั ะ›ะธะณะธ ะทะฐั‰ะธั‚ะฝะธะบะพะฒ ะฟั€ะฐะฒ ั€ะตะฑะตะฝะบะฐ / Child's Rights Defenders League Hotline: +996 (312) 66 25 87 or (312) 90 86 18

  • Suicide and Crisis-

    Skalbes: 116111 or 371 67222922 or 371 27722292

    Vienotais krฤซzes tฤlrunis: 116123

    Child Abuse and Support-

    Child Helpline 116111

    Domestic Violence-

    Centrs MARTA: 67378539

  • Suicide and Crisis-

    Vilties linija: 116123

    Child Abuse and Support-

    Jaunimo linija: 8-800 2 8888

    Vaikulinija: 11611

    Domestic Violence-

    Pagalbos Moterims Linija: 8 800 66366

  • Suicide and Crisis-

    SOS Dรฉtresse: 454545 ( 11:00- 23:00)

    Domestic Violence and Child Abuse-

    Femmes en dรฉtresse: 00352448181

    Substance Use and Addiction-

    Centre National de Prรฉvention des Addictions (CNAPA): 49 77 77 55 (9:00-13:00)

  • Suicide and Crisis-

    Supportline: 179

    Crisis Resolution Malta: 9933 9966

  • Suicide and Crisis-

    Altruism Association Moldova: 37360806623 (12:00-17:00)

    Domestic Violence and Child Abuse-

    Telefon Copilului: 116 111

    La Strada Moldova: 0 8008 8008

  • Domestic Violence and Child Abuse-

    Numero vert pour les victimes de violence: 0800 91 90 10

  • Domestic Violence and Child Abuse-

    SOS telefon Nikลกiฤ‡: 080 111 111

  • Suicide and Crisis-

    de Luisterlijn de Luisterlijn: 0900 0767

    Netherlands Suicide Hotline: 09000767

    Zelfmoord Preventie: 0800-0113 or 113

    Domestic Violence-

    Huiselijkgeweld Meldpunt: 0900 1 262626

    Veiligthuis: 0800 2000

    Childrenโ€™s Hotline: 0800 0432

    LGBTQ+ -

    Amsterdam Gay Pride Foundation: 31 (0)6 1479 3189

  • Suicide and Crisis-

    Lifeline: 0808 808 800

    Cause Helpline: 0800 103 2833 (MWF 10:00-16:00) (Th Tu 12:00-20:00)

    Domestic Violence-

    Rowan Helpline: 0800 389 4424

    24 hr Domestic and Sexual Abuse Helpline: 0808 802 1414

    Parentline N.I.: 0808 802 0400

    Eating Disorders-

    Beat Eating Disorders: 0808 801 0434

    Eating Disorder Association (N.I.) Helpline: 0289023 5959

  • Suicide and Crisis-

    Kriz centar: 15 315

    Child Abuse and Support-

    AloBushavko: 22465316

  • Suicide and Crisis-

    Suicide Hotline: +4781533300

    Kirken SoS I Norge: 0047 22 40 00 40

    Mental Helse: 116123

    Hjelpetelefonen for seksuelt misbrukte: 800 57 000

    Child Abuse and Support-

    Alarmtelefonen for barn og unge: 116 111 or 417 1611

    LGBTQ+ -

    Skeiv Ungdom LGBTQ: Ungdomstelefonen Helpline: 400 00 777

    Substance Use and Addiction-

    Rusinfo Substance Abuse: Rustelefonen.no Helpline: 915 08 588

  • Suicide and Crisis-

    Suicide Hotline: 5270000

    Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel: 89 19288 or 89 527 00 00

    Centrum Wsparcia: 800 70 2222

    Domestic Violence and Child Abuse-

    Telefon Zaufania dla dzieci i mล‚odzieลผy: 116 111

    Telefon i czat zaufania dla dzieci i mล‚odzieลผy Towarzystwa Przyjaciรณล‚ Dzieci: 800 119 119

    Centrum Praw Kobiet: 600 070 717

    Substance Use and Addiciton-

    Ogรณlnopolski Telefon Zaufania Uzaleลผnienia: 800 199 990

  • Suicide and Crisis-

    Suicide Hotline: 21 854 07 40 or 8 96 898 21 50

    SOS Voz Amiga: 213 544 545 or 912 802 669 or 963 524 660

    Emotional support and suicide prevention line:915246060 or 969554545 or 239484020

    Domestic Violence and Child Abuse-

    Serviรงo de Informaรงรฃo a Vรญtimas de Violรชncia Domรฉstica Portugal: 3060 or 800 202 148

    Linha de Apoio ร  Crianรงa (SOS-Crianรงa): 116 111

    Portuguese Association for Victim Support (APAV): 116 006

  • Suicide and Crisis-

    Romanian Alliance for Suicide: 0800801200

    TelVerde antidepresie: 0800 0800 20

    Domestic Violence and Child Abuse-

    Baia Mare: Centru Artemis: 0262 25 07 70

    Bucharest: Sensi Blu Foundation: 021 311 46 36

    LGBTQ+ -

    Asociaศ›ia ACCEPT +4021 252 56 20

  • Suicide and Crisis-

    Samaritans (Cherepovets): 007 (8202) 577-577 (9:00-21:00)

    Suicide Hotline: 0078202577577

    Child Abuse and Support-

    Helpline for children & teen & parents: 8-800-2000-122

    Domestic Violence-

    ะขั‹ะะตะžะดะฝะฐ ะะตะ“ะพั€ัั‡ะฐัะ›ะธะฝะธั ะฟะพะผะพั‰ะธ: 8 800 101 64 79

    ะšั€ะธะทะธัะฝั‹ะน ะฆะตะฝั‚ั€ ะดะปั ะ–ะตะฝั‰ะธะฝ: 812 327 30 00

  • Suicide and Crisis-

    Befrienders Worldwide - Samoubistvu: 800300303 or 0117777000

    Suicide Hotline: (+381) 21-6623-393

    Centar SRCE Novi Sad: 0800 300 303 or (381) 21 6623 393 (14:00-23:00)

    Child Abuse-

    NADEL โ€“ Nacionalna Decija Linija Srbije: 116111

  • Suicide and Crisis-

    Helpline of Confidence: 0800 800 566

    Spirala: 475 603 390

    Child Abuse and Support-

    Linka dรดvery Nezรกbudka: 116111 or 0800800566

    IPฤko: 0800 500 333

    Domestic Violence-

    Pomoc obetiam nรกsilia: 0850 111 321

    Non-stop linka pre ลพeny zaลพรญvajรบce nรกsilie: 0800 212 212

  • Suicide and Crisis-

    The Samrijan: 116123

    Klic v duลกevni stiski: 01 520 99 00

    Domestic Violence and Child Abuse-

    ลฝenska svetovalnica โ€“ krizni center: 386 31 233 211

    SOS telefon za ลพenske in otroke - ลพrtve nasilja: 0800 11 55

  • Suicide and Crisis-

    ANAR Telephone Helpline for Children and Adolescent: 900202010

    Spain Suicide Hotline: 914590050

    Telefono De La Esperanza: 717-003-717

    Samaritans in Spain: 900 525 100

    Lรญnea 024: 024

    Domestic Violence-

    Telรฉfono De La Mujer Galicia: 900400273

    Servicio de atenciรณn a todas las formas de violencia contra las mujeres: 016

    Child Abuse-

    Fundaciรณn ANAR de Ayuda A Niรฑos/as y Adolescentes: 900202010

    LGBTQ+ -

    LGBT+ Helpline: 0800 133 133

  • Suicide and Crisis-

    Sjรคlvmordslinjen: 90101

    Spes - for survivors of suicide loss: 020 18 18 00

    Lifeline: 010 498 10 10

    Domestic Violence and Child Abuse-

    Kvinnofridslinjen: 020 50 50 50

    Bris: 116 111

    ECPAT Sverige: 903434-9

    LGBTQ+-

    The rainbow line: 0770 55 00 10

    FHL Fรถreningen Homosexuella Lรคkare: +46 8 616 2465

  • Suicide and Crisis-

    Schweiz / Suisse / Svizzera: 147

    La Main Tendue: 143

    PARSPAS: 41 (0) 27 321 21 21

    Domestic Violence and Child Abuse-

    Dargebotene Hand: 143

    LGBTQ+-

    LGBT+ Helpline: 0800 133 133

  • Child Abuse and Support-

    Genclik Destek Hatti Youth Support Line: 0850 455 00 70

    ALO: 183

  • Suicide and Crisis-

    Lifeline Ukraine: 7333

    Stavropyghion: 058 (00:00-23:00)

    Odessa Confidence Telephone Service: 0487 327715 or 0482 226565

    Domestic Violence and Child Abuse-

    La Strada-Ukraine/ะ›ะฐ ะกั‚ั€ะฐะดะฐ-ะฃะบั€ะฐั—ะฝะฐ: 0 800 500 335 or 116 123

  • Suicide and Crisis-

    Pieta House: 1800247247 (Call) 51444 (SMS)

    Breathing Space: 800838587

    The Samaritan: 116123

    National Suicide Prevention: 8006895652 (18:00-00:00)

    Connect Counselling: 1800 477 477 (Ireland) or 00800 477 477 77 ( UK and Northern Ireland) or 00353 (0) 1 865 7495 ( Outside ROI and UK)

    HopeLine UK: 0800 068 4141

    Shout: 85258 (SMS)

    SANEline 0300 304 7000 (16.30โ€“22.30)

    Shout- text SHOUT to 85258

    C.A.L.L. 0800 132 737

    Domestic Violence-

    National Domestic Abuse Helpline: 080 2000 247

    Campaign Against Living Miserably (Scotland) - 0800 58 58 58 (17:00-00:00)

    Child Abuse and Support-

    Childine: 08001111

    NSPCC National Society for the Prevention of Cruelty to Children: 0808 800 5000

    The Mix- 0808 808 4994 (15:00-00:00)

    Papyrus HOPELINEUK- 0800 068 4141

    LGBTQ+-

    Mermaids Helpline: 0808 801 0400 (Call) or 85258 (SMS)

    LGBT Foundation Helpline: 0345 330 3030

    EACH Helpline: 0808 100 0143

    Switchboard-0300 330 0630 (10:00-22:00)

The Caribbean

  • Suicide and Crisis-

    Antigua & Barbuda Support And Referral Centre: 268 463-5555

  • Suicide and Crisis-

    Telefon Pa Hubentud: 131

  • Suicide and Crisis-

    Suicide Hotline: (2) 322-2763

    Domestic Violence and Child Abuse-

    Bahamas Crisis Centre: (242) 328-0922

  • Suicide and Crisis-

    Samaritan Barbados: (246) 4299999

    Domestic Violence-

    BPW Safe Haven for Women Crisis Hotline: 246 435 8222

    Advocates Against Domestic Abuse Helpline: 246 432 2873

  • Suicide and Crisis-

    24-hour Mental Health Crisis Line: (441) 239-1111

  • Suicide and Crisis-

    Mental Health Helpline: 1-800-534-6463

  • Suicide and Crisis-

    Cuba Suicide Hotline: 532 348 14 49

  • Child Abuse and Support-

    Ayudo pa mucha i hoben: 918

  • Suicide and Crisis-

    Lรญnea Vivir: 809 779 2124

    Domestic Violence-

    Linea Familiar: 1 809 636 3507

  • Suicide and Crisis-

    SUICIDE PREVENTION HELPLINE: +1 473-537-7867

    Child Abuse and Support-

    Sweet Water Foundation - Sexual Abuse Line: 473 800 4444

  • Suicide and Crisis-

    Prevention Suicide: 971 or 0690 598 717 or +590 690 598 717

  • Suicide and Crisis-

    Asistans Sikolojik an IJANS: 2919 9000

  • Suicide and Crisis-

    Suicide Hotline: 1-888-429-KARE (5273)

    Jamaica Suicide Hotline: (876) 930-1152

    Child Abuse and Support-

    U-Matter: 876 838 4897

    SafeSpot: 888 723 3776 (Call) or 876 439 5199 (SMS)

  • Suicide and Crisis-

    National Suicide & Crisis Lifeline: 988

    Eliot Community Human Services, Behavioral Health Helpline: 833-773-2445

  • Suicide and Crisis-

    Linea Pas: 1-800-981-0023

    Domestic Violence and Child Abuse-Proyecto MATRIA: 787 489 0022

  • Suicide and Crisis-

    Social Emergency and Crisis Center: 09 8392 4005

  • Suicide and Crisis-

    St Lucia Crisis Centre: 1 758-453-1521

    Saint Lucia National Health Helpline, Mental, Social and Emotional Issues: 203

  • Suicide and Crisis-

    Suicide Hotline: 9784 456 1044

  • Suicide and Crisis-

    Suicide Hotline: (868) 645 2800

    Lifeline: 800-5588

    Domestic Violence and Child Abuse-

    Childline: 800 4321

    Families in Action: 868 628 2333

    LGBTQ+ -

    GROOTS Trinidad & Tobago: 1 863 384 4722 (Call or SMS)

  • Suicide and Crisis-

    Department of Behavioral Health Services: ๐Ÿ‘๐Ÿ‘๐Ÿ–-๐Ÿ‘๐Ÿ”๐Ÿ๐Ÿ‘ ๐†๐ซ๐š๐ง๐ ๐“๐ฎ๐ซ๐ค (๐™๐จ๐ง๐ž ๐Ÿ) or ๐Ÿ‘๐Ÿ‘๐Ÿ–-๐Ÿ‘๐Ÿ”๐Ÿ๐Ÿ”- ๐๐ซ๐จ๐ฏ๐ข๐๐ž๐ง๐œ๐ข๐š๐ฅ๐ž๐ฌ (๐™๐จ๐ง๐ž ๐Ÿ)

  • Suicide and Crisis-

    Lifeline Number: 988